Yoga Classes, Workshops and Retreats

An inclusive class for all levels, blending poses and flows to build strength, flexibility, and mobility. With adaptable practices and yogic philosophy woven throughout, it fosters growth, connection, and balance in a supportive space.

A nurturing yoga class designed to support women’s health at all life stages. Focused on gentle movement, breathwork, and relaxation, it promotes womb health, hormonal balance, and emotional well-being in a deeply supportive space.

Honor the new moon with a deeply restorative practice combining gentle poses and guided Yoga Nidra. This class offers a space for reflection, renewal, and setting intentions, aligning your mind and body with the moon's energy.

Immerse yourself in the serene private woods at Mapperley Farm, nestled between Derby and Nottingham. These extended monthly sessions, invite you to connect with nature, the changing seasons, and the moon’s cycles. Surrounded by the tranquility of the nature, this practice offers grounding, renewal, and a deeper connection to mother earth.

Gather together to embrace your inner rhythm and cultivate a deep connection to the seasons, cycles of the moon and mother nature herself. 

Join us in a sacred space to explore the profound connection between the natural seasons and our own cycles. The Sacred Seasons Sister Circle is a nurturing community designed to foster personal growth, support, and empowerment.